Healing begins with a single step—come take it with me.

You’re welcome here whenever you’re ready.

Healing from trauma can feel overwhelming, and reaching out for support is a brave first step. Whether you have questions about therapy, want to learn more about services, or are ready to schedule a your free consult, I’m here to help.

Please fill out the form below, call, or email me.

I'll be in touch within 24-hours.

I look forward to connecting with you!

You can also find me and get started through my profiles on Alma, Rula, and Psychology Today!

If you are experiencing a mental health emergency or you feel unsafe, please call 911 or go to your nearest emergency room.

You can also contact the 988 Suicide & Crisis Lifeline (U.S.) by dialing 988.

Get in touch!

First name*

Last name*

Email*

Phone*

Briefly describe why you are seeking therapy. No deep details needed here! We'll dive in more on our consult call :) Here's a good example of something to say, I'm wanting therapy for _____ (anxiety, depression, PTSD etc.) and want some support.

How did you hear about Inner Strength Counseling?*

Your website

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Google

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Alma

Rula

Psychology Today

Open Path Psychotherapy Collective

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How would you prefer me to reply to this message?*

Do you plan on using insurance?*

Yes

If yes, who is your insurance coverage with?*

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking this box, you agree to hold Inner Strength Counseling, PLLC harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.